Personal Development and Curiosity: Learning to Unicycle and Why You Should Do Something Equally as Useless
A few years ago, I started a list of "things that I want to be able to do before I die". Some things on the list are useful (speak Japanese), while others are less obviously useful (spit an arc of water out of my mouth in a narrow continuous stream as if I were a...Lucid Dreaming Techniques: Escaping from a Nightmare
Speaking of dreams - my entire life I've had very vivid dreams during the night. There has always been a quality to them that seemed real - as if they were, in fact, taking place - perhaps in another dimension. While that's been mostly great, it's occasionally been...Personal Development: What Snowstorms Teach Us about Overcoming Procrastination
The first snowstorm of the year is always exciting, especially when it arrives in the middle of the night, and we wake up to a world that looks totally different than it did mere hours before. Then reality sets in: how to MOVE all that snow? That's what I'm...Personal Development: How to get organized and NOT get overwhelmed when you pursue your dreams
There's something about stating an intention with clarity that makes it not only seem attainable, but that also summons up a wellspring of internal energy to get the ball rolling. For those of you who are participating in the Reveal Your Dream challenge (or those of...Latest Podcast Episode
Podcast Reviews
- Apologies are hard…
December 13, 2024 by kaandcoco from CanadaThank you for the guidance on apologies. Our Mother died recently and the family dynamics have intensified! Triggers going off for everyone. Old wounds festering. I am and know many other “un-apologizers”. It has rarely seemed safe or sincere to apologize with in our family. It’s so difficult for me to sort through apologizing when I am not ready or simply don’t feel I should or can with sincerity. I see now it can be helpful to break it up into parts where possible. So important to begin de-escalating a conflict and the hurts and resentments that can build in the time following a real or perceived slight or conflict. Hopefully enough to create a space to return to when I have a better understanding of what dynamics are in play in myself. Once de-escalated I can agree to revisiting the situation and subsequently reassure myself and others that I value coming to a resolution. Hopefully avoiding or minimizing further misunderstandings in future. Great topic! Thank you
- So happy I found your show!August 30, 2024 by DvGuts from United States
Wonderful content. Please continue - you have so much valuable, beautiful information to share!
- !!!June 9, 2024 by geminilibraleo from United States
Glad this show is back!
- What a great listen!October 25, 2022 by Claribelleee from Philippines
This show is so real and authentic! Love the chemistry of the hosts of the guests!
- Great show!September 4, 2022 by Kingxxelo from United States
I listen to this every time I'm struggling with something .