44: How to Know if It's Worth It with Neil Sattin
In today’s show, I want to cover a few key questions. How do I identify what “stage” my relationship is at? How can I make that information actually useful for me? How do I know if it’s worth it to keep putting in the time and energy required? We’re going to dive deep...
43: Recovering from Infidelity: From Chaos to Connected with Terry Real
Judging from the emails that I get and the clients that I see, many of you are looking for more information about how to repair a relationship after something big, like infidelity, has happened. How do you repair trust? How do you get your relationship from a place...
42: How to Invite Intimacy through Deeper Presence with Guy Sengstock
How do you really see another person? And how do allow yourself to BE seen? How can you deepen into knowing the people around you, especially your partner, more honestly, more fully? These seem like they would be obvious questions in the case of relationship, and yet...
40: Transform Your Boundaries with Sarri Gilman
It’s common these days to hear people talking about having healthy boundaries - but what does that even mean? How would you know what a healthy boundary looks like? How do you honor other people’s boundaries? And if you’re experiencing a breakdown - how do you get...
39: Catching Up With Neil Sattin
This week is going to be a little different. We’ve had so many new listeners join the podcast over the past couple months - and maybe you are one of them, that I wanted to give you an opportunity to catch up. So this mini-episode is going to be short and sweet, to...
38: Successful Stepcoupling for Blended Families with Susan Wisdom
Let’s face it, modern relationships can be kinda complex. And if you’re in a relationship with someone who has been divorced, and has children from their previous relationship - or if you have children from a previous relationship, then you’re probably in the middle...
37: Oxytocin: the Molecule of Love with Sue Carter
How does your biochemistry affect your relationship? Are there ways to foster the inner chemicals of love to keep things feeling fresh and vibrant? Today we’re talking about the big “O” - Oxytocin - and its impact on how we fall into love, and keep love going. In...
36: Relationship Repair after an Affair: Infidelity with Janis Abrahms Spring
What do you do when you’re in a relationship and your partner cheats on you? Or what if you’re the partner who has stepped out on your relationship? Does infidelity mean that things are over? Or...how do you bring things back into balance and heal your relationship -...
35: Happy Kids, Better Relationship: Unconditional Parenting with Alfie Kohn
Many of you have written in wanting me to address the impact of children and parenting on relationships, and as you might expect - the impact is considerable! How do you take some of the ideas we’ve been talking about here on the podcast and apply them to how you...
34: The Science of Safety with Stephen Porges
Have you ever wondered what exactly is happening in your body when you get triggered? Why do we go into rage, or feel like leaving, or completely shut down? Have you ever experienced conflict and thought something like “If only my body could just CALM DOWN then I...
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Podcast Reviews
- Apologies are hard…
December 13, 2024 by kaandcoco from CanadaThank you for the guidance on apologies. Our Mother died recently and the family dynamics have intensified! Triggers going off for everyone. Old wounds festering. I am and know many other “un-apologizers”. It has rarely seemed safe or sincere to apologize with in our family. It’s so difficult for me to sort through apologizing when I am not ready or simply don’t feel I should or can with sincerity. I see now it can be helpful to break it up into parts where possible. So important to begin de-escalating a conflict and the hurts and resentments that can build in the time following a real or perceived slight or conflict. Hopefully enough to create a space to return to when I have a better understanding of what dynamics are in play in myself. Once de-escalated I can agree to revisiting the situation and subsequently reassure myself and others that I value coming to a resolution. Hopefully avoiding or minimizing further misunderstandings in future. Great topic! Thank you
- So happy I found your show!August 30, 2024 by DvGuts from United States
Wonderful content. Please continue - you have so much valuable, beautiful information to share!
- !!!June 9, 2024 by geminilibraleo from United States
Glad this show is back!
- What a great listen!October 25, 2022 by Claribelleee from Philippines
This show is so real and authentic! Love the chemistry of the hosts of the guests!
- Great show!September 4, 2022 by Kingxxelo from United States
I listen to this every time I'm struggling with something .