217: How to Heal after a Breakup

217: How to Heal after a Breakup

Play / pause 1x 1.5x 2x 0:00 0:00 51:06 volume 217: How to Heal after a Breakup How do you heal after a breakup or divorce? Whether you’re going through a breakup now, have been through a breakup and still have some cleanup work to do, or…well…maybe you...
216: Steering Clear of Judging Yourself and Others

216: Steering Clear of Judging Yourself and Others

Play / pause 1x 1.5x 2x 0:00 0:00 42:32 volume 216: Steering Clear of Judging Yourself and Others Do you judge others or yourself harshly? How do you get past the judgment to a place where you can see a situation clearly, set appropriate boundaries, and change things...
214: Do Breakups Have To Be Messy?

214: Do Breakups Have To Be Messy?

Play / pause 1x 1.5x 2x 0:00 0:00 44:29 volume 214: Do Breakups Have To Be Messy? While some kind of issue is going to be at the heart of every breakup, how do you get past the issues and create a breakup that’s kind, generous, and respectful? How do you find...