What do you want in your life, and in your relationship? Are you having trouble getting your needs met? In this episode, I walk you through a process that helps you get at not only what you think you want, but deeper into the needs that are at the heart of your desires. Once you discover what your true needs are, you might discover that they're actually a lot easier to satisfy than you thought! I also give an example of how this process might make a difference in a couple with mismatched desires for sex.

It's a quick episode that gets right to the point of this technique for unearthing not only what you want, but what you truly need. Give it a try! Was this episode helpful for you? Please let me know what you discover!